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Welcome to 

Point by Point Myotherapy

You have come to the right place for pain relief, restoration of muscle function, improved health, and quality of life. 

Point by Point Myotherapy is a systematic approach to muscle and soft tissue therapy which has been proven to be effective from over 40 years of successful results developed by Lisa A. Shelter, L.M.T

  • Cooperative care with your physician, chiropractor or other healthcare professional
  • Unique approach to myofascial pain syndromes and structural dysfunction
  • Will help you find solutions
  • Experienced, compassionate and skilled care

Myo=muscle/ Therapy=attending to...

Literally means muscle therapy. Practically, Myotherapy indicates therapy to specific muscoloskelatal soft tissue with focused pressure and techniques to targeted areas and points. Also known as "Trigger Point" therapy. 

Lisa Shelter, L.M.T. has developed Point by Point Myotherapy to meet the specific and unique needs of those who come for help and restoration of health.

Point by Point Myotherapy

Lisa Shelter, L.M.T.

TN Massage License: 1330

TN Establishment License: 4235

8248 Blue Lagoon Dr.

Arlington (Bartlett), TN 38002

Make your appointment today by using our 24 hour / 7 day a week, "WELLNESS LIVING" appointment scheduler. 

What do you have to lose besides your pain!



I'm happy to offer this new as a stand alone service or part of your session.